Website Chat from Envolve

Categorized | Health

Tags | , Sleep Disorders

Six Surprising Consequences of a Restless Night

Posted on 29 June 2008 by admin

From divinecaroline:

It’s no secret that skipping valuable sleep time can have negative effects on our physical and emotional health. But could a rise in the lack of sleep be an unacknowledged contributor to the steady rise in divorces over the years? A recent Washington Post article says yes, linking a healthy marriage to better sleep quality. If our nights are consistently restless due to stress, what else is at risk (besides our relationship)? I decided to do a little research to learn more about the surprisingly harsh consequences of fitful sleeping

See the List


Related Reading:

The Seven Pillars of HealthThe Seven Pillars of Health
Food and HealthFood and Health
The Monster Health Book: A Guide to Eating Healthy, Being Active & Feeling Great for Monsters & Kids!The Monster Health Book: A Guide to Eating Healthy, Being Active & Feeling Great for Monsters & Kids!

Related Lists:

If you enjoyed this post, Let others know! Delicious StumbleUpon Facebook Reddit Mixx
    blog comments powered by Disqus
    Advertise Here
    Comcast cable for your entertainment!


    Advertise Here
    1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 108 109 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 183 184 185 186 187 188 189 190 191 192 195 196 197 198 199 200 201 202 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 279 280 281 282 283 284 285 286 287