A Listropolis Original
If you’re trying to shed a few pounds, but don’t have the time to prepare your own meals, this list will provide you with the healthiest meal choice for some of the most popular national restaurant chains. Don’t be fooled by the healthy-sounding meals, because sometimes, those could be your worst choice.

Blimpie
Best Choice: Grilled Chicken Sub
Stats: 456 calories, 10 g fat (2 g sat), 1,260 mg sodium

Boston Market
Best Choice: Roasted Sirloin, Garlic Dill New Potatoes, and Spinach
Stats: 560 calories, 27 g fat (13 g sat), 760 mg sodium
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