health
5 Real-World Solutions to Lose Weight
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You want to drop big weight? Forget about it. No, really - that’s the crucial tip. Put the end goal out of the picture and narrow your focus to the day at hand. Bob Harper, a trainer on the NBC TV show The Biggest Loser, says, “Ask yourself, did I get my […]
8 Great Anti-Hacks to Fundamentally Change Your Life
From ZenHabits:
Albert Einstein stated that “problems cannot be solved by the same level of thinking that created them.” Einstein, of course, was right. Sometimes our problems require more than life hacks, tips, tweaks, etc. Sometimes our lives don’t need optimization, they need to be fundamentally reconfigured.
So What are Anti-Hacks?
See the List
10 Tips For A Perfect Self Tan
rom Style Bakery Beauty:
Looking for that perfect streak-free at-home bronze? Here are 10 tested tips to help make you a sunless tanner pro:
See the List
The Best Tech Tools and Fitness Plans to Get in Shape
From Lifehacker:
If there’s one thing geeks and non-geeks alike all share, it’s an aversion to exercise. No matter how much you’d like to slim your waistline and lose the belly, it’s difficult to find a workout routine that not only works, but one that fits your needs and is easy to stick to. Over the […]
5 Moments That Define a Man
Photo: Source
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Being a kid is a blast. Unfortunately, we grow up, and things change. Our actions in everyday situations become more difficult, and ultimately define our character. For my male readers, how will you handle these 5 moments that define a man?
#1 - Choosing to Marry
This moment comes long before you pop […]
10 Household Activities That Can Make You Sick
From DocShop:
Ever wonder why you feel under the weather so often? Maybe you haven’t even done anything outdoors in a while, yet you still feel sick and allergy-ridden? It may surprise you to know that it could be factors inside your house, not out, that are causing you to sniffle and cough all day long. […]
Warren Buffett’s 7 Secrets for Living a Happy and Simple Life
From SuccessSoul:
Are you sold on the fake notion that owning possessions is the touchstone of your self-worth? Have you felt jealous and self-pity when a neighbor bought a new Mercedes or a new Yacht that you always wanted to possess? We all have.
If your paycheck is not keeping up the pace with your cravings for […]
The 10 Machines You Must Avoid
From BestLife:
Defenders of stationary equipment argue that machines are designed to limit what you can do wrong. But seated machines often put heavier loads on the back and joints than is necessary, and almost always miss the mark when it comes to replicating the movements found in everyday life, according to Ultimate Back Performance and […]
The 10 Fattest States In The Country
From The Consumerist:
The results are in for 2008! Find out which state is the fattest three years in a row. CalorieLab says that among the fattest states, those in the West and New England rank the lowest and that states in the South and the Rust Belt rank the highest. “Rankings were computed based on […]
Six Surprising Consequences of a Restless Night
From divinecaroline:
It’s no secret that skipping valuable sleep time can have negative effects on our physical and emotional health. But could a rise in the lack of sleep be an unacknowledged contributor to the steady rise in divorces over the years? A recent Washington Post article says yes, linking a healthy marriage to better sleep […]
